When life gives you lemons… you juice them and make delicious LEMON juice! Â We know, it might be very difficult to just chug pure lemon juice, but thats not what we intend it for. Â Read on for how we use pure lemon juice and the benefits of lemon water.
We use lemons in a LOT of our juices. Â Lemon juice acts as a natural preservative to help ensure the juices stay fresh. Â It also helps reduce the rate of oxidation keeping the juice yummy and delicious. Â It also adds a yummy touch to certain juices!
We love lemon juice and enjoy the benefits so much that we thought we should create a pure lemon juice.
How to use pure lemon juice:
- In your lemon water first thing in the morning
- Add to your salad dressings with lemon, salt, olive oil
- Add a splash to a cup, add some ginger root juice, add some honey, and pour some hot water into the cup to enjoy a delicious cup of ginger lemon honey tea.
Benefits of Lemons and drinking Lemon Water:
- An excellent source of vitamin C and iron.
- Can help to alkalize your body and neutralize free radicals
- Supports a strong immune system.
- Aids with you weight loss/weight management journey
- Relieves sore throat: Warm water mixed with honey and lemon is a popular home remedy for people with sore throats.
- Helps you stay hydrated
- Aides in digestion: Promotes the production of digestive enzymes in the liver which helps in getting rid of waste from your body.
